Self Care…

“I’ve become more aware this past week of how important my own care is. I’m seeing more clearly how vital it is to take care of myself and how when I don’t, I can become resentful and angry. When I feel this way, I tend to take it out on those I love.
I’m starting to truly believe that it’s not selfish to look after myself, and I see how positively this impacts my family.
Baby steps…
I feel like I am moving in the right direction.”

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