Online Adventure Coaching

$99.00 (+tax) / Bi-weekly

Get in the best shape of your life and check off your bucket list items with my signature coaching package that combines Nutrition, Fitness and Co-Active Life Coaching. Change your life by working towards a big goal such as a mountain hike, an adventure race, canoe trip or your first mud run while you improve your health, increase your confidence and prepare to achieve your big dreams!

What you get

Goal oriented fitness programming to prepare you for your adventure(s).

Monthly habit-based nutrition & lifestyle coaching, phone or skype (30 minutes).

Monthly private phone or skype coaching sessions (30 minutes).

Accountability, guidance and partnership that will keep you motivated long term.

Email/text correspondence.

When you sign up

Karl's coaching clients continuously report seeing significant changes in confidence, a positive outlook on life, and a desire to seek further adventures in the future. For many, the coaching experience has opened them up to new ideas and opportunities that they did not see coming early in the coaching journey. Working with Karl will help you shed your armour, discover yourself so you can live vibrant, healthy and adventurous life.

The support you get

Karl brings a wealth of knowledge and over 16 years of experience to the table with professional training as a Certified Professional Co-Active Coach and Personal Fitness Trainer. In addition, Karl is Precision Nutrition Coaching Level 1 and 2 certified allowing him to have a holistic approach to coaching that many other coaches are not able to have.

The results you can expect

By committing to this program and working with Karl, you will receive consistent communication and support from your coach, and you will notice positive lifestyle change as the year passes. You will look, feel and perform better at home, work and in your chosen activities. Of course, weight loss is a positive side effect of a healthier and more energetic individual, and this program continues to provide these benefits to our clients.

Get In Touch

Questions? Comments? Call today at 780-906-4288 or fill out the form below:

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